Hi!

I am Nitasha Ahuja BSW MSW RSW. I am the founder of Luminare Counselling and a Registered Social Worker in Ontario and have been counselling individuals, families, and couples for over 17 years.

To learn more please visit: www.luminarecounselling.com

Hi! I am Nitasha Ahuja BSW MSW RSW. I am the founder of Luminare Counselling and a Registered So... Read More

With over 10 years of experience in the field, I bring expertise in a variety of evidence-based therapies such as CBT, Acceptance & Commitment Therapy, and the Gottman Method. Whether you’re dealing with anxiety, depression, life transitions, or relationship issues, my mission is to stand by your side.

I’m committed to fostering your growth and emotional well-being in a safe and supportive environment. Together, we’ll work on building resilience and unlocking your full potential.

With over 10 years of experience in the field, I bring expertise in a variety of evidence-based t... Read More

Do you find yourself struggling with certain behaviors that seem to be holding you back? If you’re seeking someone who truly understands and can provide professional support, I’m here for you. I specialize in using diverse evidence-based therapies that are best suited for your unique situation, personality type, and specific needs. With a wealth of experience, including working in hospitals and being extensively trained in Cognitive Behavioral Therapy (CBT) I can help with a variety of issues such as anxiety, depression, grief counselling, life transitions, pre/postnatal/postpartum counselling, relationship counselling, self-esteem issues, affects of social media on mental health, stress management & burnout, suicidal ideation, trauma & PTSD treatment. Having spent over 8 years collaborating with a diverse range of individuals across all ages, I’ve learned the art of creating a warm and supportive environment that nurtures growth. My approach is firmly rooted in the principles of CBT counseling, and my mission is clear: to stand by your side as you overcome life’s obstacles and cultivate resilience. My ultimate goal is to assist you in finding emotional well-being and turning your aspirations into reality. Together, we’ll work on filling your toolbox with effective coping techniques, empowering you to embrace your strengths and unlock your full potential within a safe, judgment-free space.

Do you find yourself struggling with certain behaviors that seem to be holding you back? If you’r... Read More